Winter Workout

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Each year The New York Nine is proud to run our acclaimed Winter Workout/Tryout. The Winter Workout/Tryout is designed to improve an athlete’s skills and prepare them for the upcoming season. Our premium instructors will run innovative drills which set and build upon the baseball foundation all athletes need to succeed. The workout is held at the Queens High School of Teaching gymnasium where we will work on offense, defense, pitching, catching and game approach in small group settings.

Because we believe that conditioning is a vital part of baseball, our workout contains a quality dynamic warm up, cool down, stretching and individual athlete care.

All potential New York Nine members will have the opportunity to showcase their tools, skills, desire to play the game and work ethic throughout the workout. Athletes will be analyzed by MLB scouts, front office personnel and college head coaches.

Any athlete age 8 and up is eligible to join us at the Winter Workout/Tryout and improve their skills even if they are not a member of the New York Nine or are not interested in trying out. Registration is limited so sign up today!

Instructors & Guest Instructors (listed alphabetically):

Eric Alessio (Cincinnati Reds), Edgardo Alfonzo (New York Mets, Manager – Brooklyn Cyclones), Mike Antonio (Kansas City Royals), Kenneth Castro (St. Mary’s HS), Kirk Castro (St. Mary’s HS), Marcus Cayenne (Former Area Scout – Oakland Athletics), Mariel Checo (New York Yankees), Joe Gerloven (Head Coach, Flushing HS), Brawlin Gomez (Kansas City Royals), Josh Herzenberg (Area Scout, Los Angeles Dodgers), Steve Mandl (BCA Hall of Fame, USA Baseball, Former Head Coach George Washington HS), Roger Mischel (Head Coach, Queensboroguh CC), Greg Morhardt (Northeast Scouting Supervisor, Cross-Checker, Atlanta Braves), Alex Pangourelias (Queensborough CC), CJ Riefenhauser (Tampa Bay Rays) TJ Rivera (New York Mets), Viosergy Rosa (Oakland A’s)

Location & Dates:

Queens High School of Teaching, 74-20 Commonwealth Blvd, Queens, NY 11426
Sunday January 7, 14, 21, 28, February 4, 11


All position players: 9 am – 11 am

All Pitchers w/Catchers:

8 am – 9:15 am


The winter workout fee is $395 for 6 weeks of either offense/defense or pitching component. If you wish to participate in both components add $100.

Catchers will participate in both components at no extra charge.

If you sign up for both the Mini Camp & Winter Workout, you will get a $50 discount.

Until December 1st, 2017, if you sign up for the Mini Camp, Winter Workout and the pitching session, you will get a $75 discount.


To reserve your space at the workout, fill out the form below and follow directions for payment.