The New York Nine is excited to offer our off-season mini camp for three sessions in December. This will be the perfect opportunity to get back to work under the watchful eye of our coaches and guest instructors. It is also a time to work with our pro players who are home and preparing for their upcoming seasons and get your winter baseball fix in an safe environment, mindful of the off-season injury risks. At this time of year if a professional player doing something, you shouldn’t either.
Our mini camp will focus on good reps with offensive and defensive adjustments made by the coaching staff. Pitchers will learn how to get stronger physically and mechanically in a way that will prepare them for the upcoming season and not tax their arms.
There will be a dynamic warm up and cool down as well as full sets of offseason conditioning. This will be a mini (camp) version of the acclaimed winter workout which follows in January and early February.
You do not have to be a member of the Nine, nor want to participate in the summer 2016 to attend.
This mini camp will take place on December 5, 12, 19th from 6 – 8:45 pm at Pro Swing of Port Chester.
The cost for the mini camp is $275, however, if you want register and secure payment before November 15th, the cost will be $200. Please click here and fill out the form at the bottom of the page to register.